VANILLA CARAMEL CREME PIE BEANS vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
VANILLA CARAMEL CREME PIE BEANS: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | VANILLA CARAMEL CREME PIE BEANS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 354 cal | 244 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 46.0 g | 35.9 g | |
| Fat | 16.8 g | 9.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA CARAMEL CREME PIE BEANS | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 112 MG | 137 MG | |
| Sodium, Na | 292 MG | 275 MG |