VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS vs SOUTH BEACH DIET
Nutrition comparison per 100 g serving
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VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS wins in 13 out of 20 nutrient categories
VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS: 13
vs
SOUTH BEACH DIET: 5
(2 ties)
Overview
| Nutrient | VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calories | 380 cal | 377 cal | |
| Protein | 30 g | 30.2 g | |
| Carbs | 47 g | 41.5 g | |
| Fat | 11 g | 15.1 g | |
| Fiber | 1 g | 18.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS | SOUTH BEACH DIET | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 189 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 130 MG | 264 MG | |
| Sodium, Na | 450 MG | 434 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |