VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS vs FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 21 nutrient categories
VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS: 10
vs
FRUIT & GRAIN CEREAL BARS: 10
(1 ties)
Overview
| Nutrient | VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 324 cal | |
| Protein | 30 g | 2.7 g | |
| Carbs | 47 g | 67.6 g | |
| Fat | 11 g | 8.1 g | |
| Fiber | 1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 6 MG | 10.8 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | VANILLA CARAMEL CHURRO MEAL REPLACEMENT BARS | FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 405 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.9 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 450 MG | 311 MG | |
| Zinc, Zn | 5.3 MG | 3.2 MG |