VANILLA CAKE POPS vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
VANILLA CAKE POPS: 5
vs
PINEAPPLE UPSIDE DOWN CAKE: 5
(2 ties)
Overview
| Nutrient | VANILLA CAKE POPS | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 300 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 57.9 g | 44.3 g | |
| Fat | 18.4 g | 11.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CAKE POPS | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA CAKE POPS | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 368 MG | 250 MG |