VANILLA CAKE IN A CUP vs GLUTEN FREE WHEAT-FREE BAKING MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE WHEAT-FREE BAKING MIX wins in 4 out of 11 nutrient categories
VANILLA CAKE IN A CUP: 3
vs
GLUTEN FREE WHEAT-FREE BAKING MIX: 4
(4 ties)
Overview
| Nutrient | VANILLA CAKE IN A CUP | GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 368 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 81.6 g | 84.2 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CAKE IN A CUP | GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CAKE IN A CUP | GLUTEN FREE WHEAT-FREE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 447 MG | 711 MG |