VANILLA CAKE IN A CUP vs BISCUIT & BAKING MIX
Nutrition comparison per 100 g serving
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BISCUIT & BAKING MIX wins in 7 out of 11 nutrient categories
VANILLA CAKE IN A CUP: 2
vs
BISCUIT & BAKING MIX: 7
(2 ties)
Overview
| Nutrient | VANILLA CAKE IN A CUP | BISCUIT & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 378 cal | |
| Protein | 5.3 g | 8.1 g | |
| Carbs | 81.6 g | 64.9 g | |
| Fat | 6.6 g | 8.1 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA CAKE IN A CUP | BISCUIT & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA CAKE IN A CUP | BISCUIT & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 447 MG | 1,162 MG |