VANILLA BUTTERMILK FLAVORED WAFFLES vs YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
VANILLA BUTTERMILK FLAVORED WAFFLES: 6
vs
YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES: 6
(1 ties)
Overview
| Nutrient | VANILLA BUTTERMILK FLAVORED WAFFLES | YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES | Winner |
|---|---|---|---|
| Calories | 303 cal | 236 cal | |
| Protein | 17.1 g | 5.5 g | |
| Carbs | 27.6 g | 45.5 g | |
| Fat | 14.5 g | 4.6 g | |
| Fiber | 3.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BUTTERMILK FLAVORED WAFFLES | YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | VANILLA BUTTERMILK FLAVORED WAFFLES | YELLOW CAKE WITH RAINBOW SPRINKLES FLAVORED BIRTHDAY CAKE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 250 MG | 55 MG | |
| Sodium, Na | 408 MG | 436 MG |