VANILLA BUTTERMILK FLAVORED WAFFLES vs BLUEBERRY ORGANIC WAFFLES
Nutrition comparison per 100 g serving
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VANILLA BUTTERMILK FLAVORED WAFFLES wins in 6 out of 10 nutrient categories
VANILLA BUTTERMILK FLAVORED WAFFLES: 6
vs
BLUEBERRY ORGANIC WAFFLES: 3
(1 ties)
Overview
| Nutrient | VANILLA BUTTERMILK FLAVORED WAFFLES | BLUEBERRY ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calories | 303 cal | 271 cal | |
| Protein | 17.1 g | 5.7 g | |
| Carbs | 27.6 g | 41.4 g | |
| Fat | 14.5 g | 10 g | |
| Fiber | 3.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BUTTERMILK FLAVORED WAFFLES | BLUEBERRY ORGANIC WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 250 MG | 143 MG | |
| Sodium, Na | 408 MG | 486 MG |