VANILLA BUTTERMILK FLAVORED PROTEIN WAFFLES vs 6 BRIOCHE WAFFLES WITH BUTTER
Nutrition comparison per 100 g serving
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VANILLA BUTTERMILK FLAVORED PROTEIN WAFFLES wins in 10 out of 12 nutrient categories
VANILLA BUTTERMILK FLAVORED PROTEIN WAFFLES: 10
vs
6 BRIOCHE WAFFLES WITH BUTTER: 1
(1 ties)
Overview
| Nutrient | VANILLA BUTTERMILK FLAVORED PROTEIN WAFFLES | 6 BRIOCHE WAFFLES WITH BUTTER | Winner |
|---|---|---|---|
| Calories | 289 cal | 440 cal | |
| Protein | 17.1 g | 6 g | |
| Carbs | 29.0 g | 56 g | |
| Fat | 14.5 g | 22 g | |
| Fiber | 3.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BUTTERMILK FLAVORED PROTEIN WAFFLES | 6 BRIOCHE WAFFLES WITH BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 20 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Phosphorus, P | 263 MG | 0 MG | |
| Potassium, K | 500 MG | 130 MG | |
| Sodium, Na | 316 MG | 420 MG |