VANILLA BROOKIE DOUGH LIGHT ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BROOKIE DOUGH LIGHT ICE CREAM BARS wins in 5 out of 12 nutrient categories
VANILLA BROOKIE DOUGH LIGHT ICE CREAM BARS: 5
vs
ICE CREAM: 3
(4 ties)
Overview
| Nutrient | VANILLA BROOKIE DOUGH LIGHT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 203 cal | |
| Protein | 7.8 g | 3.1 g | |
| Carbs | 28.1 g | 26.6 g | |
| Fat | 4.7 g | 9.4 g | |
| Fiber | 7.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BROOKIE DOUGH LIGHT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA BROOKIE DOUGH LIGHT ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 186 MG | 172 MG | |
| Sodium, Na | 70 MG | 94 MG |