VANILLA BLENDED WHOLE MILK YOGURT vs WILDBERRY FLAVORED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
WILDBERRY FLAVORED LOWFAT YOGURT wins in 5 out of 13 nutrient categories
VANILLA BLENDED WHOLE MILK YOGURT: 4
vs
WILDBERRY FLAVORED LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | VANILLA BLENDED WHOLE MILK YOGURT | WILDBERRY FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 14 g | 17.7 g | |
| Fat | 3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED WHOLE MILK YOGURT | WILDBERRY FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED WHOLE MILK YOGURT | WILDBERRY FLAVORED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 138 MG | 135 MG | |
| Sodium, Na | 47 MG | 50 MG |