VANILLA BLENDED WHOLE MILK YOGURT vs KEY LIME LOW-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
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KEY LIME LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
VANILLA BLENDED WHOLE MILK YOGURT: 3
vs
KEY LIME LOW-FAT GREEK YOGURT: 5
(3 ties)
Overview
| Nutrient | VANILLA BLENDED WHOLE MILK YOGURT | KEY LIME LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 80 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 14 g | 6.7 g | |
| Fat | 3 g | 1.7 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED WHOLE MILK YOGURT | KEY LIME LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED WHOLE MILK YOGURT | KEY LIME LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 93 MG | |
| Sodium, Na | 47 MG | 40 MG |