VANILLA BLENDED WHOLE MILK YOGURT vs STRAWBERRY NON-DAIRY BLEND
Nutrition comparison per 100 g serving
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VANILLA BLENDED WHOLE MILK YOGURT wins in 6 out of 11 nutrient categories
VANILLA BLENDED WHOLE MILK YOGURT: 6
vs
STRAWBERRY NON-DAIRY BLEND: 3
(2 ties)
Overview
| Nutrient | VANILLA BLENDED WHOLE MILK YOGURT | STRAWBERRY NON-DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 94 cal | 93 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 13.5 g | 14 g | |
| Fat | 2.9 g | 4.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED WHOLE MILK YOGURT | STRAWBERRY NON-DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED WHOLE MILK YOGURT | STRAWBERRY NON-DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 138 MG | 47 MG | |
| Sodium, Na | 47 MG | 10 MG |