VANILLA BLENDED WHOLE MILK GREEK YOGURT vs SERIOUSLY INDULGENT YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED WHOLE MILK GREEK YOGURT wins in 5 out of 11 nutrient categories
VANILLA BLENDED WHOLE MILK GREEK YOGURT: 5
vs
SERIOUSLY INDULGENT YOGURT: 2
(4 ties)
Overview
| Nutrient | VANILLA BLENDED WHOLE MILK GREEK YOGURT | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 173 cal | |
| Protein | 7.9 g | 6.7 g | |
| Carbs | 10.6 g | 18.7 g | |
| Fat | 3.5 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED WHOLE MILK GREEK YOGURT | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED WHOLE MILK GREEK YOGURT | SERIOUSLY INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 140 MG | |
| Sodium, Na | 40 MG | 50 MG |