VANILLA BLENDED NONFAT YOGURT vs LOWFAT YOGURT TUBES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED NONFAT YOGURT wins in 6 out of 14 nutrient categories
VANILLA BLENDED NONFAT YOGURT: 6
vs
LOWFAT YOGURT TUBES: 4
(4 ties)
Overview
| Nutrient | VANILLA BLENDED NONFAT YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calories | 62 cal | 94 cal | |
| Protein | 4.0 g | 4.1 g | |
| Carbs | 11.0 g | 15.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED NONFAT YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED NONFAT YOGURT | LOWFAT YOGURT TUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 153 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 189 MG | 206 MG | |
| Sodium, Na | 62 MG | 65 MG |