VANILLA BLENDED NONFAT GREEK YOGURT vs TILLAMOOK
Nutrition comparison per 100 g serving
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TILLAMOOK wins in 3 out of 10 nutrient categories
VANILLA BLENDED NONFAT GREEK YOGURT: 2
vs
TILLAMOOK: 3
(5 ties)
Overview
| Nutrient | VANILLA BLENDED NONFAT GREEK YOGURT | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 84 cal | 73 cal | |
| Protein | 9.3 g | 7.3 g | |
| Carbs | 11.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED NONFAT GREEK YOGURT | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED NONFAT GREEK YOGURT | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 30 MG |