VANILLA BLENDED NONFAT GREEK YOGURT vs FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VANILLA BLENDED NONFAT GREEK YOGURT: 4
vs
FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | VANILLA BLENDED NONFAT GREEK YOGURT | FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 107 cal | |
| Protein | 9.3 g | 3.3 g | |
| Carbs | 11.1 g | 18.7 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED NONFAT GREEK YOGURT | FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | VANILLA BLENDED NONFAT GREEK YOGURT | FRUTI ON THE BOTTOM PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 40 MG | 47 MG |