VANILLA BLENDED NONFAT GREEK YOGURT vs TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS
Nutrition comparison per 100 g serving
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TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS wins in 5 out of 11 nutrient categories
VANILLA BLENDED NONFAT GREEK YOGURT: 3
vs
TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS: 5
(3 ties)
Overview
| Nutrient | VANILLA BLENDED NONFAT GREEK YOGURT | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calories | 87 cal | 58 cal | |
| Protein | 9.3 g | 2.5 g | |
| Carbs | 11.3 g | 10.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED NONFAT GREEK YOGURT | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED NONFAT GREEK YOGURT | TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 40 MG | 42 MG |