VANILLA BLENDED NONFAT GREEK STRAINED YOGURT vs PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED NONFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories

VANILLA BLENDED NONFAT GREEK STRAINED YOGURT: 5 vs PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT: 3 (3 ties)

Overview

Nutrient	VANILLA BLENDED NONFAT GREEK STRAINED YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calories	67 cal	73 cal
Protein	9.3 g	8 g
Carbs	8 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED NONFAT GREEK STRAINED YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	VANILLA BLENDED NONFAT GREEK STRAINED YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK YOGURT
Calcium, Ca	107 MG	100 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	133 MG	0 MG
Sodium, Na	0 MG	33 MG

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