VANILLA BLENDED NON FAT GREEK YOGURT vs BLUEBERRY COCONUT YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED NON FAT GREEK YOGURT wins in 5 out of 10 nutrient categories
VANILLA BLENDED NON FAT GREEK YOGURT: 5
vs
BLUEBERRY COCONUT YOGURT: 2
(3 ties)
Overview
| Nutrient | VANILLA BLENDED NON FAT GREEK YOGURT | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 154 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 12 g | 7.8 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED NON FAT GREEK YOGURT | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED NON FAT GREEK YOGURT | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 20 MG |