VANILLA BLENDED NON FAT GREEK YOGURT vs BANANA RASPBERRY GREEK LOW-FAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VANILLA BLENDED NON FAT GREEK YOGURT: 3 vs BANANA RASPBERRY GREEK LOW-FAT YOGURT: 3 (4 ties)

Overview

Nutrient	VANILLA BLENDED NON FAT GREEK YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Calories	80 cal	82 cal
Protein	8 g	8.8 g
Carbs	12 g	8.8 g
Fat	0 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED NON FAT GREEK YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	VANILLA BLENDED NON FAT GREEK YOGURT	BANANA RASPBERRY GREEK LOW-FAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	40 MG	29 MG

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