VANILLA BLENDED NON-FAT GREEK YOGURT vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED NON-FAT GREEK YOGURT wins in 7 out of 11 nutrient categories

VANILLA BLENDED NON-FAT GREEK YOGURT: 7 vs ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT: 1 (3 ties)

Overview

Nutrient	VANILLA BLENDED NON-FAT GREEK YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calories	79 cal	93 cal
Protein	8.8 g	8 g
Carbs	11.0 g	12 g
Fat	0 g	1.7 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED NON-FAT GREEK YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED NON-FAT GREEK YOGURT	ORANGE CREAM BLENDED LOWFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	110 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	42 MG	37 MG

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