VANILLA BLENDED NON-FAT GREEK YOGURT vs COFFEE BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED NON-FAT GREEK YOGURT wins in 6 out of 11 nutrient categories
VANILLA BLENDED NON-FAT GREEK YOGURT: 6
vs
COFFEE BLENDED LOWFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | VANILLA BLENDED NON-FAT GREEK YOGURT | COFFEE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 75 cal | 76 cal | |
| Protein | 8.8 g | 3.5 g | |
| Carbs | 10.1 g | 13.5 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED NON-FAT GREEK YOGURT | COFFEE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED NON-FAT GREEK YOGURT | COFFEE BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 124 MG | |
| Sodium, Na | 33 MG | 44 MG |