VANILLA BLENDED LOWFAT YOGURT vs BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED LOWFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA BLENDED LOWFAT YOGURT: 4
vs
BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | VANILLA BLENDED LOWFAT YOGURT | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 18.8 g | 22.9 g | |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED LOWFAT YOGURT | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | VANILLA BLENDED LOWFAT YOGURT | BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 165 MG | |
| Sodium, Na | 56 MG | 53 MG |