VANILLA BLENDED LOWFAT YOGURT vs STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VANILLA BLENDED LOWFAT YOGURT: 4 vs STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (2 ties)

Overview

Nutrient	VANILLA BLENDED LOWFAT YOGURT	STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	71 cal	87 cal
Protein	3.5 g	8.7 g
Carbs	13.3 g	12.7 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VANILLA BLENDED LOWFAT YOGURT	STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	88 MG	67 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	124 MG	93 MG
Sodium, Na	44 MG	40 MG

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