VANILLA BLENDED LOWFAT YOGURT vs YOPLAIT
Nutrition comparison per 100 g serving
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YOPLAIT wins in 6 out of 13 nutrient categories
VANILLA BLENDED LOWFAT YOGURT: 3
vs
YOPLAIT: 6
(4 ties)
Overview
| Nutrient | VANILLA BLENDED LOWFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calories | 76 cal | 94 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 13.5 g | 18.8 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED LOWFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED LOWFAT YOGURT | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 94 MG | |
| Potassium, K | 124 MG | 141 MG | |
| Sodium, Na | 44 MG | 47 MG |