VANILLA BLENDED GREEK YOGURT vs BLUEBERRY LEMON FLAVORED GREEK 100 CALORIES FAT FREE YOGURT

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

VANILLA BLENDED GREEK YOGURT: 3 vs BLUEBERRY LEMON FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 3 (5 ties)

Overview

Nutrient	VANILLA BLENDED GREEK YOGURT	BLUEBERRY LEMON FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calories	73 cal	67 cal
Protein	8 g	7.3 g
Carbs	10 g	8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK YOGURT	BLUEBERRY LEMON FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA BLENDED GREEK YOGURT	BLUEBERRY LEMON FLAVORED GREEK 100 CALORIES FAT FREE YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	37 MG	57 MG

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