VANILLA BLENDED GREEK YOGURT vs LOWFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA BLENDED GREEK YOGURT wins in 4 out of 11 nutrient categories

VANILLA BLENDED GREEK YOGURT: 4 vs LOWFAT GREEK STRAINED YOGURT: 3 (4 ties)

Overview

Nutrient	VANILLA BLENDED GREEK YOGURT	LOWFAT GREEK STRAINED YOGURT	Winner
Calories	93 cal	127 cal
Protein	7.3 g	8 g
Carbs	10.7 g	19.3 g
Fat	2.7 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK YOGURT	LOWFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED GREEK YOGURT	LOWFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	87 MG	0 MG
Sodium, Na	30 MG	27 MG

Ad 728x90