VANILLA BLENDED GREEK WHOLE MILK YOGURT vs PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

VANILLA BLENDED GREEK WHOLE MILK YOGURT: 2 vs PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	VANILLA BLENDED GREEK WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	106 cal	60 cal
Protein	7.7 g	8 g
Carbs	11.8 g	6 g
Fat	2.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	VANILLA BLENDED GREEK WHOLE MILK YOGURT	PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	135 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	133 MG
Sodium, Na	26 MG	27 MG

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