VANILLA BLENDED GREEK WHOLE MILK YOGURT vs TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

VANILLA BLENDED GREEK WHOLE MILK YOGURT: 2 vs TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	VANILLA BLENDED GREEK WHOLE MILK YOGURT	TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT	Winner
Calories	106 cal	80 cal
Protein	7.7 g	8 g
Carbs	10 g	12 g
Fat	4.1 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK WHOLE MILK YOGURT	TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED GREEK WHOLE MILK YOGURT	TOASTED COCONUT VANILLA FLAVOR GREEK NONFAT YOGURT	Winner
Calcium, Ca	92 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	116 MG	127 MG
Sodium, Na	32 MG	33 MG

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