VANILLA BLENDED GREEK WHOLE MILK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

VANILLA BLENDED GREEK WHOLE MILK YOGURT: 1 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 7 (3 ties)

Overview

Nutrient	VANILLA BLENDED GREEK WHOLE MILK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	106 cal	87 cal
Protein	7.7 g	8 g
Carbs	10 g	14.7 g
Fat	4.1 g	0 g
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK WHOLE MILK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED GREEK WHOLE MILK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	92 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	116 MG	153 MG
Sodium, Na	32 MG	47 MG

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