VANILLA BLENDED GREEK WHOLE MILK YOGURT vs HONEY GREEK DRINKABLE SMOOTHIE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

VANILLA BLENDED GREEK WHOLE MILK YOGURT: 4 vs HONEY GREEK DRINKABLE SMOOTHIE: 4 (3 ties)

Overview

Nutrient	VANILLA BLENDED GREEK WHOLE MILK YOGURT	HONEY GREEK DRINKABLE SMOOTHIE	Winner
Calories	106 cal	75 cal
Protein	7.7 g	6.3 g
Carbs	10 g	13.8 g
Fat	4.1 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK WHOLE MILK YOGURT	HONEY GREEK DRINKABLE SMOOTHIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED GREEK WHOLE MILK YOGURT	HONEY GREEK DRINKABLE SMOOTHIE	Winner
Calcium, Ca	92 MG	188 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	116 MG	0 MG
Sodium, Na	32 MG	62 MG

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