VANILLA BLENDED GREEK WHOLE MILK YOGURT vs BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

VANILLA BLENDED GREEK WHOLE MILK YOGURT: 3 vs BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (3 ties)

Overview

Nutrient	VANILLA BLENDED GREEK WHOLE MILK YOGURT	BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	106 cal	87 cal
Protein	7.7 g	8 g
Carbs	10 g	13.3 g
Fat	4.1 g	0 g
Fiber	0.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK WHOLE MILK YOGURT	BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED GREEK WHOLE MILK YOGURT	BLACKBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	92 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	116 MG	100 MG
Sodium, Na	32 MG	30 MG

Ad 728x90