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VANILLA BLENDED GREEK WHOLE MILK YOGURT vs NONFAT GREEK YOGURT WITH PROBIOTICS

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT WITH PROBIOTICS wins in 9 out of 11 nutrient categories
VANILLA BLENDED GREEK WHOLE MILK YOGURT: 1 vs NONFAT GREEK YOGURT WITH PROBIOTICS: 9 (1 ties)

Overview

Nutrient VANILLA BLENDED GREEK WHOLE MILK YOGURT NONFAT GREEK YOGURT WITH PROBIOTICS Winner
Calories 106 cal 80 cal
Protein 7.7 g 8.7 g
Carbs 12.4 g 12.7 g
Fat 2.9 g 0 g
Fiber 0 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA BLENDED GREEK WHOLE MILK YOGURT NONFAT GREEK YOGURT WITH PROBIOTICS Winner
Vitamin C, total ascorbic acid 0 MG 2.4 MG

Minerals

Mineral VANILLA BLENDED GREEK WHOLE MILK YOGURT NONFAT GREEK YOGURT WITH PROBIOTICS Winner
Calcium, Ca 120 MG 233 MG
Iron, Fe 0 MG 0.2 MG
Potassium, K 119 MG 120 MG
Sodium, Na 32 MG 43 MG
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