VANILLA BLENDED GREEK WHOLE MILK YOGURT vs LIME ORGANIC BLENDED GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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LIME ORGANIC BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

VANILLA BLENDED GREEK WHOLE MILK YOGURT: 2 vs LIME ORGANIC BLENDED GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	VANILLA BLENDED GREEK WHOLE MILK YOGURT	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	Winner
Calories	106 cal	80 cal
Protein	7.7 g	8.7 g
Carbs	12.4 g	11.3 g
Fat	2.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK WHOLE MILK YOGURT	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED GREEK WHOLE MILK YOGURT	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	Winner
Calcium, Ca	120 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	119 MG	107 MG
Sodium, Na	32 MG	43 MG

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