VANILLA BLENDED GREEK STRAINED YOGURT vs HONEY GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories

VANILLA BLENDED GREEK STRAINED YOGURT: 5 vs HONEY GREEK NONFAT YOGURT: 1 (5 ties)

Overview

Nutrient	VANILLA BLENDED GREEK STRAINED YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Calories	88 cal	87 cal
Protein	8.2 g	8 g
Carbs	12.4 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK STRAINED YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED GREEK STRAINED YOGURT	HONEY GREEK NONFAT YOGURT	Winner
Calcium, Ca	112 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	112 MG	100 MG
Sodium, Na	35 MG	33 MG

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