VANILLA BLENDED GREEK NONFAT YOGURT vs FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

VANILLA BLENDED GREEK NONFAT YOGURT: 6 vs FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 1 (5 ties)

Overview

Nutrient	VANILLA BLENDED GREEK NONFAT YOGURT	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	76 cal	87 cal
Protein	8.8 g	8.7 g
Carbs	10 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK NONFAT YOGURT	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA BLENDED GREEK NONFAT YOGURT	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	95 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	121 MG	0 MG
Sodium, Na	32 MG	30 MG

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