VANILLA BLENDED GREEK NONFAT YOGURT vs HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

VANILLA BLENDED GREEK NONFAT YOGURT: 4 vs HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT: 3 (4 ties)

Overview

Nutrient	VANILLA BLENDED GREEK NONFAT YOGURT	HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT	Winner
Calories	70 cal	118 cal
Protein	8.8 g	4.1 g
Carbs	8.8 g	14.7 g
Fat	0 g	4.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK NONFAT YOGURT	HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED GREEK NONFAT YOGURT	HONEY VANILLA BLENDED GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	110 MG	152 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	88 MG	199 MG
Sodium, Na	35 MG	62 MG

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