VANILLA BLENDED GREEK NONFAT YOGURT vs STRAWBERRY FLAVORED WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED GREEK NONFAT YOGURT wins in 7 out of 14 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 7
vs
STRAWBERRY FLAVORED WHOLE MILK YOGURT: 3
(4 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY FLAVORED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 106 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 12.4 g | 14.1 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY FLAVORED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY FLAVORED WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 102 MG | 0 MG | |
| Potassium, K | 119 MG | 176 MG | |
| Sodium, Na | 29 MG | 53 MG |