VANILLA BLENDED GREEK NONFAT YOGURT vs STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA BLENDED GREEK NONFAT YOGURT wins in 8 out of 14 nutrient categories

VANILLA BLENDED GREEK NONFAT YOGURT: 8 vs STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 2 (4 ties)

Overview

Nutrient	VANILLA BLENDED GREEK NONFAT YOGURT	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	82 cal	93 cal
Protein	8.2 g	8 g
Carbs	12.4 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK NONFAT YOGURT	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	VANILLA BLENDED GREEK NONFAT YOGURT	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	102 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	102 MG	0 MG
Potassium, K	119 MG	133 MG
Sodium, Na	29 MG	27 MG

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