VANILLA BLENDED GREEK NONFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 13 nutrient categories

VANILLA BLENDED GREEK NONFAT YOGURT: 5 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	VANILLA BLENDED GREEK NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	82 cal	73 cal
Protein	8.2 g	8 g
Carbs	12.4 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.1 MG	0 MG

Mineral	VANILLA BLENDED GREEK NONFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	102 MG	93 MG
Iron, Fe	0 MG	0.2 MG
Phosphorus, P	102 MG	0 MG
Potassium, K	119 MG	120 MG
Sodium, Na	29 MG	33 MG

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