GREEK NONFAT YOGURT vs COTTON CANDY LOW-FAT YOGURT POUCHES

Nutrition comparison per 100 g serving

Ad 468x60

GREEK NONFAT YOGURT wins in 5 out of 14 nutrient categories

GREEK NONFAT YOGURT: 5 vs COTTON CANDY LOW-FAT YOGURT POUCHES: 4 (5 ties)

Overview

Nutrient	GREEK NONFAT YOGURT	COTTON CANDY LOW-FAT YOGURT POUCHES	Winner
Calories	76 cal	90 cal
Protein	8 g	5 g
Carbs	10.2 g	15 g
Fat	0 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK NONFAT YOGURT	COTTON CANDY LOW-FAT YOGURT POUCHES	Winner
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	4 UG

Mineral	GREEK NONFAT YOGURT	COTTON CANDY LOW-FAT YOGURT POUCHES	Winner
Calcium, Ca	89 MG	150 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	115 MG
Sodium, Na	33 MG	55 MG

Ad 728x90