VANILLA BLENDED GREEK NONFAT YOGURT vs STRAWBERRY BANANA FLAVORED YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 6
vs
STRAWBERRY BANANA FLAVORED YOGURT: 4
(1 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY BANANA FLAVORED YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 93 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 10 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY BANANA FLAVORED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY BANANA FLAVORED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 124 MG | 196 MG | |
| Sodium, Na | 32 MG | 56 MG |