VANILLA BLENDED GREEK NONFAT YOGURT vs PINEAPPLE GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 6
vs
PINEAPPLE GREEK LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK NONFAT YOGURT | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 93 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 10 g | 11.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED GREEK NONFAT YOGURT | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | VANILLA BLENDED GREEK NONFAT YOGURT | PINEAPPLE GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 124 MG | 160 MG | |
| Sodium, Na | 32 MG | 50 MG |