VANILLA BLENDED GREEK NONFAT YOGURT vs BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES
Nutrition comparison per 100 g serving
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BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES wins in 5 out of 10 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 4
vs
BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES: 5
(1 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK NONFAT YOGURT | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 73 cal | 170 cal | |
| Protein | 8 g | 5.7 g | |
| Carbs | 10.7 g | 19.5 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BLENDED GREEK NONFAT YOGURT | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | VANILLA BLENDED GREEK NONFAT YOGURT | BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 157 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 30 MG | 57 MG |