VANILLA BLENDED GREEK NONFAT YOGURT vs VANILLA CREAMY NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 4
vs
VANILLA CREAMY NONFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK NONFAT YOGURT | VANILLA CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 62 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 9.3 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BLENDED GREEK NONFAT YOGURT | VANILLA CREAMY NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 124 MG | |
| Sodium, Na | 43 MG | 49 MG |