VANILLA BLENDED GREEK NONFAT YOGURT vs STRAWBERRY CREAMY YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BLENDED GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 7
vs
STRAWBERRY CREAMY YOGURT ALTERNATIVE: 2
(1 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 73 cal | 87 cal | |
| Protein | 9.3 g | 4 g | |
| Carbs | 9.3 g | 11.3 g | |
| Fat | 0 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BLENDED GREEK NONFAT YOGURT | STRAWBERRY CREAMY YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 140 MG | 24 MG | |
| Sodium, Na | 43 MG | 40 MG |