VANILLA BLENDED GREEK NONFAT YOGURT vs ORANGE TURMERIC REAL GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA BLENDED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 4
vs
ORANGE TURMERIC REAL GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | VANILLA BLENDED GREEK NONFAT YOGURT | ORANGE TURMERIC REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 128 cal | |
| Protein | 9.3 g | 7.5 g | |
| Carbs | 9.3 g | 15.9 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA BLENDED GREEK NONFAT YOGURT | ORANGE TURMERIC REAL GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 158 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 146 MG | |
| Sodium, Na | 43 MG | 53 MG |