VANILLA BLENDED GREEK NONFAT YOGURT vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA

Nutrition comparison per 100 g serving

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VANILLA BLENDED GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories

VANILLA BLENDED GREEK NONFAT YOGURT: 7 vs GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA: 1 (3 ties)

Overview

Nutrient	VANILLA BLENDED GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Calories	73 cal	154 cal
Protein	9.3 g	3.5 g
Carbs	9.3 g	12.8 g
Fat	0 g	9.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VANILLA BLENDED GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA BLENDED GREEK NONFAT YOGURT	GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA
Calcium, Ca	133 MG	110 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	140 MG	0 MG
Sodium, Na	43 MG	42 MG

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