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VANILLA BLENDED GREEK NONFAT YOGURT vs PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT wins in 6 out of 11 nutrient categories
VANILLA BLENDED GREEK NONFAT YOGURT: 4 vs PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT: 6 (1 ties)

Overview

Nutrient VANILLA BLENDED GREEK NONFAT YOGURT PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT Winner
Calories 73 cal 113 cal
Protein 8.7 g 9.2 g
Carbs 10 g 9.9 g
Fat 0 g 4.2 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA BLENDED GREEK NONFAT YOGURT PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0.4 MG

Minerals

Mineral VANILLA BLENDED GREEK NONFAT YOGURT PINEAPPLE + COCONUT ORGANIC GREEK WHOLE MILK YOGURT Winner
Calcium, Ca 95 MG 176 MG
Iron, Fe 0 MG 0.4 MG
Potassium, K 121 MG 0 MG
Sodium, Na 33 MG 49 MG
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